Become the alchemist of your own life ~
Meet Your Coach
Gracie is a cancer navigator on a mission to help others recognize their bodies as homes and process the challenges that cause us to feel disembodied, disconnected, or unsafe. Because of her lived and learned experience journeying through the world of chronic illness, she has a unique perspective that allows her to effectively guide you through personalized and transformative sessions that help you tap back into a grounded state of self-trust and empowerment. Using the powerful modality of HypnoBreathwork - a cutting edge combination of Breathwork, Hypnosis, and Visioning - alongside the ancient wisdom within all of us by tapping into embodiment, together, we can identify blocks, reprogram limiting beliefs, process stored emotions, access the intuition, and stimulate clarity to gain insights on actionable steps toward healing, whatever that may look like for you.
CONVERSATIONS WITH THE HEART | BREATHWORK & CACAO
Are you feeling detached from your intuition? Do you feel that ache in your chest telling you something just isn't quite right? Do you need clarity on what it is you actually want?
Join us at Unrefined Wellness Bar each Sunday in July for a unique summer series! Together, we will collaborate with the spirit of cacao to open the heart through an intentional cacao ceremony, followed by journaling and a guided breathwork journey where we explore a variety of breathwork techniques to usher you open into a more intuitive and heart-led life.
July Sundays | Cacao + Breathwork + Connection
Come for one, or come for all
Come home to yourself. Breathe deeper. Live heart led.
*Limited spaces are available each session
1:1 hypnobreathwork session
Connect to your intuition, process stagnant emotions, and move into the highest version of you in a personalized 1:1 Hypnobreathwork session. These sessions are tailored specifically for you and your needs, depending on the themes coming up in your life that YOU want to work with.
If you don't see a time slot that works for you, please reach out & we can coordinate~
Packages available for establishing a consistent practice with even bigger results!
